Winter Herbal Staples
The key to winter wellness may lie closer to home than you realise. One of the positives to come out of the pandemic was the national drive to shop local....
Blogs
Nip Seasonal Allergies In The Bud
Irish Herbalist David Foley shares top tips for managing hay fever this summer and beyond. Those of us with hay fever sense spring’s arrival with trepidation, we yearn for the...
Stay Well This Winter
The key to winter wellness lies in supporting your immune system says Herbalist, David Foley. The year 2020 saw no recorded cases of the flu, and many people did not catch...
Menopause – No Sweat!
As women approach their 50’s and 60’s learning about menopause and how to embrace this new phase of life is key to enjoying what the Chinese call “second spring” for...
Menopause? MenoFlash has you covered
By Clair Whitty MenoFlash is a product formulated by Irish Herbalist, David Foley, to help with menopausal symptoms especially hot flushes. It's a very interesting formula; I love the fact that...
Winter Voice Wellness
Irish Botanica Botanical Syrup is an excellent natural product for any type of cough. It contains a unique blend of botanical extracts with vitamin C, ginseng and liquorice. Formulated by an Irish...
Stress Less
If you ask most people what causes them stress, the response you’re most likely to hear is “life”. While life isn’t always smooth sailing, there are many things you can...
Managing Sleep and Anxiety
Of course, worrying about not sleeping will only exacerbate the problem and instead of a healthy circadian rhythm it will create a cycle of sleep deprivation and the anxiousness associated...